The Chicken on the Zippy’s menu with the highest amount of sodium are Fried Chicken Plate ( mg), 3 Pieces of Fried Chicken ( mg) and Korean Style Chicken ( mg). The Chicken on the Zippy’s menu with the lowest amount of sodium are. Chicken With the Highest and Lowest Sodium on the Zippy’s Menu The Chicken on the Zippy’s menu with the highest amount of cholesterol are Chicken Noodle Soup (Regular) ( mg), Chicken Noodle Soup (Large) ( mg) and Chicken Katsu ( mg). The Chicken on the Zippy’s menu with the lowest amount of cholesterol are. Chicken With the Highest and Lowest Cholesterol on the Zippy’s Menu The Chicken on the Zippy’s menu with the highest amount of trans fat are Fried Chicken Plate ( g), 3 Pieces of Fried Chicken ( g) and Korean Style Chicken ( g). The Chicken on the Zippy’s menu with the lowest amount of trans fat are. Chicken With the Highest and Lowest Trans Fat on the Zippy’s Menu The Chicken on the Zippy’s menu with the highest amount of saturated fat are Chicken Noodle Soup (Regular) ( g), Chicken Noodle Soup (Large) ( g) and Chicken Katsu ( g). The Chicken on the Zippy’s menu with the lowest amount of saturated fat are. Chicken With the Highest and Lowest Saturated Fat on the Zippy’s Menu The Chicken on the Zippy’s menu with the highest amount of protein are Fried Chicken Plate (64 g), 3 Pieces of Fried Chicken (56 g) and Korean Style Chicken (52 g). The Chicken on the Zippy’s menu with the lowest amount of protein are Chicken Noodle Soup (Regular) (13 g), Chicken Noodle Soup (Large) (19 g) and Chicken Katsu (30 g). Chicken With the Highest and Lowest Protein on the Zippy’s Menu The Chicken on the Zippy’s menu with the highest amount of carbs are Fried Chicken Plate (110 g), Korean Style Chicken (33 g) and 3 Pieces of Fried Chicken (23 g). The Chicken on the Zippy’s menu with the lowest amount of carbs are Chicken Katsu (3 g), Chicken Noodle Soup (Regular) (15 g) and Chicken Noodle Soup (Large) (21 g). Chicken With the Highest and Lowest Carbs on the Zippy’s Menu The Chicken on the Zippy’s menu with the highest amount of total fat are Fried Chicken Plate (68 g), 3 Pieces of Fried Chicken (43 g) and Korean Style Chicken (29 g). The Chicken on the Zippy’s menu with the lowest amount of total fat are Chicken Noodle Soup (Regular) (7 g), Chicken Noodle Soup (Large) (10 g) and Chicken Katsu (16 g). Chicken With the Highest and Lowest Total Fat on the Zippy’s Menu The Chicken on the Zippy’s menu with the highest amount of calories are Fried Chicken Plate (1340 calories), 3 Pieces of Fried Chicken (710 calories) and Korean Style Chicken (610 calories). The Chicken on the Zippy’s menu with the lowest amount of calories are Chicken Noodle Soup (Regular) (180 calories), Chicken Noodle Soup (Large) (250 calories) and Chicken Katsu (290 calories). For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should be within 5%-20% DV per serving.Chicken With the Highest and Lowest Calories on the Zippy’s Menu Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. At 1860mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium.
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